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THE DAILY GRIND

BY JOSIAS CARDONA

THE MOST CONSISTENT ONLINE PROGRAM YOU’LL EVER FOLLOW. PERIOD.

Affordable, accessible workouts 7 days a week

GET THE APP.

THE DAILY GRIND

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Unique weight lifting routines posted new every single day between 10-11am pacific. Time under tension, high reps, low reps, classic bodybuilding basics and new variations. Designed to truly isolate the primary worked muscle and allow you to make the best mind muscle connection possible.

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SOMETHING FOR EVERY GOAL.

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SELECT A PLAN

ACCESS TO JOSIAS CARDONA & THE

DAILY GRIND

ANNUAL - BILLED AT $60 A YEAR

Monthly

$6.00 / MONTH

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$5.00 / MONTH

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Josias Caronda is an acclaimed figure in the world of bodybuilding and fitness, renowned for his exceptional achievements as an award-winning bodybuilder and competitor. His journey in the fitness industry began with a passion for transforming his physique, which eventually led him to excel in numerous prestigious competitions.

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ABOUT JOSIAS CARDONA
 

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